One thing I noticed was that my nails are so repaired. That's not the important fact, but shows I wasn't getting the needed vitamins my body needed.
I am eating better, too. I had never eaten Kale nor collard greens before, but with your delicious recipe, it's easy to do. I have already cut way back on my consumption of red meat. It was easy to do and I don't miss it, which surprised me.
I am looking forward to many more benefits.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
