Reviews (1)

Honestly speaking, I struggled a bit on finding the right counselor for me, I went through 5 counselors within 2 days because:

1) Time availability.

2) Methods of Contact; call/video.

3) Time zones.

4) Specialisation - ADHD, anxiety, family.

5) Not using a religious approach.

6) Female/male.

So you get to choose what exactly you want in your counselor, for me I had a lot of requirements so naturally, it took longer and I actually am lucky enough to have an amazing counselor from Texas while I live in Ireland! But since I was quite decisive in this area it didn’t take me too long to find a counselor I found helpful, I was about to give up but I took another shot and I got what I needed and more! Now we’re on weekly calls on Wednesdays and worksheets and I can text in between the sessions whenever I feel overwhelmed.

Cost: Costs can be lowered depending on your income and I got a bit of a reduction and it made a big difference to me. Obviously, therapy sessions are quite costly but it shouldn’t be a privilege, so with BetterHelp, you can actually get really great reductions in costs for your mental health.