I have done various types of exercise over my 50+ years. I'm 62. The last workout was dancing, however, it got too intense with the up and down. Was hurting more than helping and really didn't see any results.
I was in search of something new. Always have had a desire to learn how to tap dance. I came across TAPfit and thought why not. I have not been disappointed at all.
I am so impressed with what I have learned thus far. I am also noticing my arm flaps aren't as floppy and my sides and backside is firming up. All the while I am fulfilling my bucket list item!
Much time has been put into this program, making it effective and so worth it! Thank you!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend