I was looking for help for something specific, grief and loss, and I was paired with a therapist that was specialized in those areas. She had the knowledge and resources to help me cope and it was all at my own pace. I exchanged a few written messages prior to meeting through video and it made me feel closer to the therapist and it helped pinpoint what I wanted to get out of our sessions.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend