As a tech-centric person, a video-based mechanism for mental health seems like a much better option to me than driving to an office once a week. I found video calls to be highly effective and the sign-up and user experience were extremely simple. My therapist really helped me work through some significant stressors in my life and I was able to really progress towards some goals of mine that had been lurking on the back burner. My therapist was responsive and listened well to what I had to say, even though I was mostly non-directional.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend