I have been using Multi-GI 5 for several weeks. The flavor is wonderful. It makes my stomach feel good. I look forward to drinking it and I also appreciate that it is low-carb.
Pros and Cons:
Flavor
Low-carb
Makes my stomach feel good
Sometimes it doesn't mix and stay mixed
It feels like it is slightly burning the edge of my tongue
I don't like the auto-ship program
Bottom Line: Yes, I would recommend this to a friend