I live in Germany and it's hard to get help here on mental health issues in a timely manner. I suffer from depression for 9 years and am on anti-depressants for 2 years. The medication helped me think better, but I still don't really feel better. I realized that I need to start learning how to build a healthy relationship with my emotions to feel better. With BetterHelp I got to talk to a therapist within a day. I can message him any time and the website has a space where I can safely share my thoughts in a journal. My therapist can then review them. This helps me a lot. He was able to give me advice that has already begun to show some progress.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
