The service is simple, new user friendly. Even the way the site looks feels calming personally. The site reminds you several times before your appointment, which is helpful to prepare yourself, get on the app, and relax prior to your visit (if possible). My therapist made me feel heard and understood. The site also includes journal prompts and an area to record your answers. You can share pages with your therapist to help build upon in your appointments. Your therapist can and may share worksheets with you to help you understand key concepts or dig deeper into your own life.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
