Sheryl R.
MichiganMember since May 2022

Reviews (1)

    • May 17, 2022
    • Verified Reviewer

    GOLO Diet

    Don’t trust this company

    • Length of Use: Less than 3 months
    Overall Experience:

    The product didn’t do anything for me except mess with my bowel. A common problem is constipation while taking this product. They give a canned response any time someone mentions it and then turn off comments. In fact, they turn off comments a lot if it pertains to something not positive.

    Pros and Cons:

    • No “pros” were specified in this review
    • Controlling

    Bottom Line: No, I would not recommend this to a friend

    9 people found it helpful

    Link to this Review
    • May 19, 2022

      Company Response from Golo, LLC

      Hi Sheryl,

      When you start any new way of eating or supplement, your body can go through an adjustment period and some people may experience mild detoxing symptoms such as bloating, gas, diarrhea, or constipation. This is usually because your body is not used to the additional protein and/or fiber provided when following the recommended servings in the GOLO Plan. It can also be a reaction to removing processed foods, sugar and/or excess caffeine; it is almost as if your body is rebelling against the good you are trying to do for it. I wouldn’t say that it is common but because many people are simply not used to eating this much fiber, it can happen in the beginning. This is usually temporary until your system adjusts and as said above are generally from the change in diet rather than the Release supplement. Comments are turned off on subjects that might cause other customers to give medical advice because legally we cannot allow that type of information to be shared on our page.

      We are proud to offer a 60-day money-back guarantee, if you are within this time frame and would like to return, simply send an email to for instructions on how to return for a full refund.

      Jamie, GOLO Life Coach, CPC

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