I am a very happy new TAPfit member!
I have taken all of the beginner workouts for weeks 1-4. They have been very well taught by excellent and enthusiastic teachers. Each workout out is simple, easy to do, and fun with music and constant guidance by the teacher. All routines can be done easily by anyone regardless of your age (I am 80 and had no problems). If you have never tapped before the steps are very simple and anyone can do them. Come join the group. You will love it.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend