I've been taking BIO X4 three times a day for a little over a month now and thus far, it seems to be helping with my weight loss. I'm making weight loss progress again after being stuck on a plateau for months...it appears that BIO X4 is a game changer. I am strict about following my diet and I do full body circuit training (weight-lifting) three times a week. BIO X4 is subtle so far but I am seeing pounds fall off on the scale. Very happy with this product. I was getting pretty frustrated with living healthy but NOT losing anymore weight. BIO X4 has helped support my efforts. If you're disciplined in what you eat and stick with your workout routine, this supplement will help you lose weight. I highly recommend it to those who are serious and committed to getting in better shape!
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
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