With its small size, I was able to carry it around whenever I needed to. Although, it is not waterproof and I have seen an issue with that on my worst days of cramping, but that’s when I mostly go into water therapy for the cramps. My sister had also tried the Livia and loved it. Though it did not take away all of her cramping, it did relieve her some.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend