Mary H.
Sacramento, CAMember since September 2022

Reviews (1)


    • Oct 8, 2022
    • Verified Reviewer

    BetterHelp

    Great therapy experience!

    • Length of Use: 1–2 years
    Overall Experience:

    I won’t lie, I was hesitant at first. I really longed for in-person therapy after being stuck with video and phone therapy due to Covid. I needed a more personal touch. But after my first session and the first few weeks, I realized that didn’t matter as much as I thought. What I really needed was a therapist with no agenda whose focus was helping me reach my goals. Not a therapist who was bound by insurance, HMOs, and policies. I quickly felt connected with my therapist and knew it would be a good fit. I could tell she listens, cares, and validated my trauma.

    I would highly recommend BH. Give it a try. No long-term obligation. I have been very satisfied with my experience.

    Pros and Cons:

    • Texting and messaging therapist anytime
    • Phone option instead of video only
    • I feel like my therapist was chosen based off my responses to initial questions and was a good fit for me
    • Not in person

    Bottom Line: Yes, I would recommend this to a friend


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