Reviews (1)

I was so intimidated to go into therapy, although for years I’ve known how much I could be if it from it with everything I had been struggling with. I was afraid of the cost, not having a good therapist, not feeling comfortable having to talk about my journey and go through all the steps to let my therapist know where I was at so they knew where to go from there, and having to relive the past. With BetterHelp, all those worries were put to rest!

You start off with a survey so you can input all your preferences for your therapist so they can match you to someone who fits your needs and comfort, it was affordable, it’s all online so it’s so easy to fit it into your busy schedule and make it work on your own time, you could send your therapist a message at any time and even switch your therapist at any time if they’re not fitting your needs, and your therapist can assign you worksheets, which was actually my favorite part! Because that way I was able to fill out my “life story” on a worksheet on my own time so that I didn’t have to talk about everything I had been through and relive the past. When I would get overwhelmed just typing about it I could always take a break and resume it the next day even. And I was given worksheets that gave me tips on grieving, sleeping, self-care, and all sorts of other topics I was struggling with so I could always reference them.

You can cancel your subscription at any time, and I only used it for a few months and learned and grew so much from it! I recommend it to everyone because it’s made to fit anyone!