Finding time to take care of my mental wellness while also working full time and parenting and taking classes and identifying resources through insurance became part of my stress. I wasn't sure online therapy would be effective but it seemed to fit my tight schedule better than commuting to an office. I decided to give it a try. I entered in what I was looking for in a therapist and was matched with my right fit the first time. I thought I might have to meet with a few different therapists before settling but the platform really does do a great job with matching.
In addition to the matching capabilities, I have been very pleased with the access I have to my therapist via journaling and messaging. It is nice to have an encouraging written or voice message back to me between sessions.
The platform is user-friendly and the connectivity has been quite good.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
