I have suffered from major depressive disorder for 18 years, due in large part to severe chronic migraines. BetterHelp matched me with a therapist who was knowledgeable about migraines in addition to depression. I could schedule my sessions as often as I needed. My therapist was also available through messaging and journaling. She gave me tasks to complete at our first visit. Simple, and doable in my condition, they made a world of difference. I have continued to make steady progress, despite setbacks in my physical health.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
