My experience with BetterHelp has been incredible. My therapist checks in with me every day, just to see how things are going. If I need her at any time I can message her and she responds incredibly promptly. We have a 30–45-minute session every week. And throughout the week, there are groups offered to everyone, there are so many different types of groups, and they are available throughout the entire day; every day. There is also a journal where you can share about your day or follow a prompt. It’s incredible.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
