I’ve only been using the BetterHelp app for a few weeks, but it’s so useful and handy. I can message my therapist at any point in the day if I have any issues that I would like to talk through or get help with. The choice of phone call, video call, or messaging your therapist during sessions is very helpful and accommodating, and having a space to journal your daily thoughts and feeling is very helpful for me.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
