Mayra M.
Jacksonville, FLMember since April 2023

Reviews (1)


    • Apr 17, 2023
    • Verified Reviewer

    BetterHelp

    First time in my life I felt like l am heard and got the help l needed.

    • Length of Use: 6–12 months
    Overall Experience:

    I have my therapist almost every week and about to be a year now. With the help l got, l can tell you that my life has been 80% changed positively.

    I don’t have any disease or mental illness or behavioral problems. I am an immigrant, single mother with no family support, also who was raised in a completely different culture where it is a male-dominated environment. And was raised like a people-pleaser. I have never spoken up or stood up in my relationship and always felt like l have been used by my friends and partners. My therapist really helped me to speak up for myself and gave me very helpful tools, worksheets….I got my self-worth and confidence back….I have never been happier and fulfilled in my life as of now. And being happy was the hardest thing for me.

    I am very confident to talk with my therapist about all my feelings and emotions and thoughts. Even sharing my positive progress in my life. I would recommend everyone in this world to have a therapist….If you don’t like your therapist, you have so many other options with Better Help until you find someone who really good for you. Having online therapy is the easiest thing and the best thing you can do for yourself. It is worth the money you spend. Instead of going to shopping therapy and spending money on unnecessary things and feeling a temporary dopamine rush, just have a therapist and learn to be at peace with yourself.

    Pros and Cons:

    • Therapists experience
    • Having online therapy
    • Getting tools for me to use and help for communication
    • Feels like short :) 1 hour passes so quickly

    Bottom Line: Yes, I would recommend this to a friend


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