BetterHelp has improved my life immensely. I also knew that I would benefit from therapy, but I was never able to afford it. I also hated having to "shop" for a therapist in person as I felt too guilty if I didn't connect with them and didn't want to continue the sessions. BetterHelp completely takes care of both considerations and made therapy accessible to me in a way it never was before. They are inexpensive, and you are able to begin with therapists on your own schedule, via writing messages back and forth if you prefer not to have the pressure of in-person sessions. Once you are ready to graduate to in-person therapy they offer that too, via Zoom sessions or phone calls. The many different ways you are able to talk to your therapist are crucial for making the whole experience easy, and accessible. And if you don't like your therapist you can simply choose another one from their large stable of capable practitioners. I can't recommend this service highly enough.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
