The service BetterHelp provides is wonderful. They help people from all over the globe and not only offer sessions with a professional tailored to your specific needs, but they also offer group classes that talk about subjects like trauma, grief, anger management, and they have LGBT classes.
It's all online-based and is great as they have various styles of therapy sessions to suit everyone.
The therapist lets you set the goals and pace of the session as well as when the next session will be. It may seem daunting at first, but your therapist will make you feel comfortable straight away.
I got matched with Dr. Pott-Pepperman, who helped me talk about my trauma and the emotional/physical abuse my previous partner had put me through before I started my therapy sessions I couldn't open up about this, but after my sessions, I feel okay to open up about it as I was a victim who lived through an awful thing, but that doesn't make me an awful person, in fact, I have come out of each therapy session feeling stronger and empowered as the more we discuss the trauma the more I realize my trauma does not define me.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
