BetterHelp is a great platform for those who are busy, shy, or new to therapy. There are equitable varieties of group therapy sessions and therapists to guide you in any diverse topic. I have used all aspects of the platform to reunite with my true self and regain the confidence I had lost. My mental health was causing poor work and life performance and BetterHelp made it easy to tip-toe into therapy and allowed me to try different therapists until I felt heard. 10/10.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
