You get more with BetterHelp than you do with regular therapy. I do love face-to-face therapy, but I appreciate the convenience of the virtual meetings with my therapist. In addition, I love that I can message my therapist and get immediate feedback many times, as well as scheduling emergency sessions. I love the "journal" feature as well and the ability to share those journal entries (if I want) with my therapist. It's helped to keep my therapist updated on my current issues so we don't have to recap 100% at our next session.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
