Sometimes you're only given a handful of options when it comes to who you can use for your medical needs or who your insurance group allows you to see. When it comes to mental health, finding someone to talk is so important. Unfortunately, in so many parts of the world this can be impossible. The cost of seeing a mental health professional is astronomical without insurance and even with some insurances it's not feasible, not to mention so many people work from home and have easier access to just jump online and talk to someone. It also cuts out a lot of the anxiety that so many of us face doing new things and going to new or public places.
This site offers so many programs along with your therapy sessions if you choose to partake. My first therapist was not a fit for me and the good thing was, I didn't have to tell her that, so I didn't have to feel bad. The only questions BH asked was what the next therapist could do differently. I was matched almost immediately with Meredith and she gets me and I couldn't be happier. I'm glad I gave it another shot and swiped right (ha-ha) for a different therapist.
Pros and Cons:
Bottom Line: Yes, I would recommend this to a friend
