Tonya J.
WyomingMember since October 2023

Reviews (1)


    • Oct 27, 2023
    • Verified Reviewer

    BetterHelp

    I didn’t know where else to go, I was not disappointed

    • Length of Use: 3–6 months
    Overall Experience:

    I have never been in therapy before. I like these topics and have found a lot of help in resources. But I came to a point, where I felt so much pressure, and I couldn’t do it on my own anymore. I heard about BetterHelp through an art podcast I listen to and decided to try it.

    I was matched with an amazing therapist that does a fantastic job of making me feel understood but has so many tools to help me get to where I want to go. Her support has meant so much and her questions have helped me come to helpful and honest conclusions. She is helping me practice the tools that she has given me, understand my values, and helped me in maintaining my relationships.

    I definitely recommend BetterHelp to anyone feeling overwhelmed and lost. It’s that little bit of extra help to come back from crushing life challenges.

    Pros and Cons:

    • Personal help
    • Access to a therapist on my schedule
    • Options to do video, text, or phone
    • Short time limit, 30–45 minutes
    • Signal problems with WiFi
    • Therapist seems distracted sometimes

    Bottom Line: Yes, I would recommend this to a friend


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