Reviews (1)

For the longest time in my life I had no idea that I was allowed to be my own best friend. It was unaware to me that I could be the landmark of safety in my life. There was no-one I could trust with my emotions without having an unhealthy emotional attachment to them. However, through therapy and the support of Sara S there is light…I am bathed in the light of hope, clarity, grace, and a playful perspective of my present-future.

In the past, I had always viewed therapy as just a space to talk but it’s so much more than that — well, it has been for me. It has been the development of my reprogramming, realignment, and a new understanding of what it means to feel safe in the world that bruised and battered me to the point that I constantly rejected my own self.

I accept myself and truly I am grateful I took accountability of my own mental health and then found a therapist. My one true desire is to perpetually stoke the light of my fire for the fire is the journey of my life. The never-ending story.

Thank you for your support and professional friendship, the work I do daily on my own self-development is supported by the weekly sessions we have. Grateful!