I have taken it religiously now for a month and a half and though I just started I am praying for the best. There is one drawback that I am having it seems that I am sore and stiffer that I have ever been. I keep thinking that it will go away and I am hoping it does because of the benefit that I have heard and read about I am hoping to raise my quality of life. Let me know if there is anything I am doing wrong.
Bottom Line: Yes, I would recommend this to a friend
