Honestly, I have not been consistent. I have shed a few pounds though.
I drink it with water. It does not taste like Kool Aid but it does not taste bad.
I feel that Dr. Gundry really is looking out for the best of our health and continues to share. I appreciate the recipe ideas he shares and video clips of his latest and greatest discoveries.
Bottom Line: Yes, I would recommend this to a friend
5 people found it helpful
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