I have only been using Vital Reds for about 2 weeks so this review is based on limited experience with it. I have not noticed any dramatic increase in energy level, mental focus or weight lose, etc. However, it is not advertised as an energy drink or a quick fix for anything. And it is nice Not to have a load of caffeine or sugars (or equivalents) in a supplement. I do feel that it is making a difference in my overall health. I recognize there is probably a psychological component to all this also.
On a hot afternoon, Vital Reds mixed with cold water and ice makes for a very refreshing drink. Better than ice tea in my opinion.
What it comes down to is that I like this product, including the deep red color when it is mixed with water, the pleasant berry flavor and the texture. It will be a plus if this polyphenols blend actually has some long term health benefits. I suspect that it does. I am willing to give it some time, at least a 3 month trial period. So far, it's all good.
Bottom Line: Yes, I would recommend this to a friend
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