I was hesitant about starting to take this during a work week, so I waited until I had a couple days off. It did start to clear out my system by the next day after taking it for the first time. I'm not getting the energy boost yet, but I wasn't expecting it to be like a jolt of lightning! I drink this when I get home from work so I have time in the morning to let it do what it does.
Dealing with IBS for almost 20 years and I have tried many, many things, including going gluten free and in the past year going on a Low FODMAP diet. Hopefully adding the Vital Reds will start to make things feel better.
Bottom Line: Yes, I would recommend this to a friend
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