I'm a healthy, active 54-year-old female at 5'4", 115lbs. I've been taking Basis for 10 days now and have noticed the following:
I take no other supplements at this time and eat a very healthy diet. I'm going to start Vitamin D 2000 every other day and see if I notice any difference. I only ordered one months supply of Basis but will continue to take it for six months and evaluate from there.
Bottom Line: Yes, I would recommend this to a friend
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