Nick Murakami
Member since November 2016

Reviews (1)


    • Nov 13, 2016
    • Verified Reviewer

    Vital Reds by Gundry MD

    Leaning towards positive so far

    Overall Experience:

    I've been using this product for a little less than a week so far, and not to sound fake, I've certainly noticed myself waking up quickly shortly after drinking it. I did notice a couple of oddities from my normal day like being hungry a lot and often, but small snacking can remedy that.

    I personally got it more to experiment how adding a regular intake of polyphenols will affect my days. And so far, I like the ease of waking up I get with this, but I find that this probably would work better on a normal monophasic sleep cycle (sleeping once at night for 5-8ish hours). I've been on a bit of a pseudo polyphasic sleep cycle, meaning I sleep multiple times a day if I get a chance. I tend to take a nap or two throughout the day meaning I sleep less on average at night and at possibly inconsistent times.

    From what I experienced, I feel most people can get some form of positive reaction from this product with the effect usually being greater the older you get. If you were already fit or in decent shape, it might take longer than me or others to feel better taking it or maybe you won't notice much at all. Just remember that the effect we're looking for is increased energy. Don't expect this to solve everything, but rather give your body a helping hand to cycle energy throughout your body.

    I would say use this and begin adding at least SOME exercise or even a 30 minute morning walk to your day if you don't already. If you don't try to do something extra curricular outside what's required of you, consider testing the waters by adding some of the ingredients (most of the important ones are berries) to your diet each morning and see how you feel. If you notice anything positive from that, the effect from Vital Reds will be more significant and noticeable I believe.

    Personally, I wish there was a 3rd option to recommendations in this product. I would recommend it to a friend, but I would want them to try a couple doses from my own jars first before doing so if possible to see if they decide it's worth the price.

    Bottom Line: Yes, I would recommend this to a friend

    7 people found it helpful

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