Started taking on November 1st 33days ago. Feeling good, have lost 15 lbs so far. Take a VitaPluse right after getting up in he morning with 15.9 FL.OZ bottle of water. Catch 20/30 minutes of news and weather on TV then get on my Bowflex tread climber. I'm up to 45 min at 3 mph. My goal is an hour at 3 mph and will be adding some weight lifting and exercises to the routine. I certainly do feel much better than when I started. Have more energy all day and do sleep better than before. All in all pretty darned good for a guy who is will be 70 in February.
Bottom Line: Yes, I would recommend this to a friend
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