It does give me some energy. It does not make me jittery nor do I have a crash from it. I do not feel it has affected or decreased my appetite but feel what it has to offer systematically in your body outweighs shortcuts to weight loss. It does dissolve better in juice and does not always dissolve all that well. But overall I am happy with the product and will continue to use it.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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