I have written a full review of this program on Amazon.com (if you are interested, you can look here: https://www.amazon.com/review/R2PXJUA94CJBSN).
Suffice it to say, that DailyBurn has some nice workout programs at a very reasonable price, with some pluses and minuses.
First of all, it is relatively inexpensive for the basic program at $60 per year. This nets you the "on-demand" library of 23 programs from beginner to intermediate, and access to DailyBurn's daily, live workout (available for 24 hours after it is posted every morning). You also have access to the DailyBurn Community (online forum) and their online newsletter, DailyBurn Life.
HOWEVER, they now have a "premium membership" that more than doubles the price but adds the entire library of 365 daily workouts (all the workouts are previously recorded), a "Best of 365" section, and early access to new content. There is also an option for personal coaching, which will cost you another $150 per year. So when you sign up, you need to be careful about adding components, or the cost will definitely increase.
There are some excellent programs included as well. Special kudos for Live to Fail, Black Fire, Inferno, Inferno HR, TBT, Yoga, Yoga Made Simple, and Pilates (Phase one and Phase two). These are stand alone programs that have higher production values than the original DailyBurn workouts, which were somewhat uneven, but these are really quite excellent. The older DailyBurn workouts have been reassembled into some anthology-type workouts with different instructors and placed in categories (Intelliburn, Core, Total Cardio). These are more inconsistent.
I almost dropped my membership, as DailyBurn had not produced a new workout program in nearly two years because they have been concentrating on their daily 365 programs. They have just added some new programs, however, including Daily Burn Spartan, Bodyweight Burners, Fit in 10, and 15-minute Belly, Butt & Thighs. I haven't had a chance to try out the new workouts, but they look quite promising. The first two are intermediate programs, and the last two are beginner programs.
I am the type of person that prefers a real program, one that is with a set of specific workouts, with specific goals, at a specific level. I would consider myself an intermediate to advanced exerciser, so many of the beginner programs really don't work well for me. Ditto on the 365 program, this has an appeal for those who want a live instructor (a nice perk) and a different workout every day. I tried these for a while, but they tended to be in the beginner to intermediate level and don't seem to follow a specific program.
There is a lot to do here if you are first coming to DailyBurn. Certainly, if you are starting out, you could have even 3-4 years worth of existing programs to work through, depending on your focus. The mature programs are well thought out and produced quite well.
DailyBurn used to have a nutrition program, but this seems to have gone away. Some of the older workouts have basic nutrition recommendations along with them, but the newer ones seem to have eliminated this. There is some nutrition advice on the DailyBurn Life site, but it is not given over in the form of a program. I guess they probably added the nutrition advice along with the coaching, for those who choose to pay for it.
I have always enjoyed Beachbody workouts (I started working out with the original P90) and am now also a member of the Beachbody on demand online site as well.
A few caveats: 1) DailyBurn programs tend to have up somewhere between 4-8 workouts per program, as opposed to Beachbody workouts, which generally have more like 8-12 workouts per program. This means that a typical Beachbody program lasts longer and has a lot more variety. 2) Beachbody programs have much more supporting literature. Each Beachbody program has a manual (can be downloaded) explaining the workouts and each has its own diet. 3) There is a wider variety of Beachbody workouts available on their site than you have on DailyBurn, with more within all categories, from beginner to advanced exercisers. 4) Beachbody workouts are generally better thought out, and better produced. That's not to say that the DailyBurn trainers less experienced or less motivational the the Beachbody instructors (Anja, Ben, Cody, etc are incredible instructors and are right up there with Beachbody's Tony Horton, Shaun T, Chalene Johnson, etc), but Beachbody is a bigger company with more resources and has been in the business longer. Their trainers have the latitude to make programs with more workouts and the money to pay for higher production values.
That said, Beachbody on demand will cost more than twice as much as DailyBurn's basic program. If you are just starting out, DailyBurn may be more than enough, and will definitely last you a number of years. If they start producing a few new programs per year, DailyBurn will have even more value as time goes on.
I think for the more advanced exerciser, DailyBurn will still have value, but might not keep you going for more than a couple of years. For the beginner, you have enough time to grow and use the service (as it stands) for 3-4 years. If you are a beginner to intermediate exerciser and you like a daily workout with different instructors every day (not specifically a workout program), DailyBurn will certainly be for you.
I am still a member and I still recommend this program. As a more advanced exerciser, though, I am using the Beachbody site more often as there are more programs there now that fit my needs. DailyBurn, however, is still a great choice.
Bottom Line: Yes, I would recommend this to a friend
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