I am very pleased with the program thus far, over the last 8 weeks and the loss of 25 pounds. It isn't all hype. The exercises are gentle enough for me, coming back from a 4-year recovery process from a work injury, yet enough to notice good progress in muscle and strength.
I'm not a fan of the supplements, but will stick with it for six months. Also, I don't appreciate the over kill of sales stuff, but that's the way it rocks aye!
I do recommend and trust the Abs After 40 program for my friends. While I can run my life around the program, it's working for me!
Bottom Line: Yes, I would recommend this to a friend