At first, when I took just a quarter of a teaspoon in water, I felt a cold chill in my body immediately, so I didn't think I could take it. It happened a second time, but then I waited a week or two and started the Primal Greens instead.
And lo and behold, now I am taking Vital Reds every day, just 1/4 teaspoon in water, and it doesn't create that same feeling of cold. Now that it's only been a week or two, I'm very happy to be trying it out. So I think it will keep on giving me good effects, and yet I don't have a definitive result until I try it for more weeks, and also perhaps a second time a day. A little at a time works for me.
I appreciate Dr. Gundry's good heart in trying to provide something that will jumpstart our energy and guarantee improved health, and since I am already 75 years old, and rarely think of myself as any older than in my 20's, I definitely want to keep on staying energetic and young at heart and in body. Thank you!
Bottom Line: Yes, I would recommend this to a friend
4 people found it helpful
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