What I found when taking Vital Reds was that when drinking it in water first thing in the morning, I was full and had energy for a long while until I needed to eat something.
My usual breakfast was a smoothie in the morning, but the Vital Reds really fills that gap, so I have stopped the smoothies right now and feel very satisfied with the Vital Reds. I have more energy and my body feels very good and nourished.
I have been on it now for about three weeks, and I would say that I feel really nourished with it in my system that I am not very hungry for other foods. I always take it with me if I am off visiting others so I can take it in the morning. It takes so little to feel satisfied. Thank you. I am 69 years old too!
Bottom Line: Yes, I would recommend this to a friend
7 people found it helpful
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