I bought a single tub of Vital Reds and my girlfriend and I used it over a three week period. It tastes great, even though it is a little gritty, but it has helped my girlfriend lose approximately six pounds in that time. I, on the other hand, didn't use it to lose weight. Instead, I used it for my gut, and it helped me to regulate my bowels and have a higher energy feeling throughout the day.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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