I only started my bottle about a week ago. I don't know if I've lost weight because I did not weigh myself prior. I will just use how my clothes fit as a barometer. What I have noticed is my digestion is a lot better. My stomach is not torn up anymore after eating particular foods, and I am regular now.
One thing I've found, which is very evident, is that I no longer feel like cleaning my plate. I eat probably half of what I normally eat, and then my brain is telling me I'm full. It's not my stomach anymore, feeling bloated and telling me to stop eating, it's my brain. I literally feel satisfied with half the amount of food I would eat before.
Oh, and I have had no more sugar cravings! Pretty incredible. I just think that with all of these changes I have felt during the past week, they have been worth the price I paid for the bottle. I will continue with it.
Bottom Line: Yes, I would recommend this to a friend
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