I am pretty fit for a 60-year-old woman, as I do half marathons, ski and do weights. I was pleasantly surprised when I started using the board as I got an elevated heart rate and felt the muscles in my legs working. I have just started using it, primarily to watch TV, and think it is a really good addition to my exercise gear and regime.
Bottom Line: Yes, I would recommend this to a friend
16 people found it helpful
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