I have been taking this for a few weeks and only just whisking it in a tall glass with a fork. I have to say that today I mixed it in my NutraBullet just by itself with water, and there was a ten times better energy surge from it. If you can use a Bullet or a blender, the foamy loveliness of it is pretty awesome.
Bottom Line: Yes, I would recommend this to a friend
4 people found it helpful
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