I did find more sustained energy. If I didn't take it one day, I found myself with low energy at about 3 pm at work.
I do find that too much of the berries stay at the bottom of my shaker bottle, and I often have to pour more juice it the shaker to get all the berries.
I do like it, and I have been using it for almost a month.
Bottom Line: Yes, I would recommend this to a friend
3 people found it helpful
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