I have tried SO many different programs and diets, and nothing has worked. I saw GOLO advertised on TV, but I thought it was just another gimmick. When my husband saw it, he researched it and told me to try it.
I did the seven-day kickstart program, and after the week was up, I weighed myself and just about fell over; I lost eight pounds! I didn't always eat exactly what was in the kickstart program because I didn't like everything, but I substituted with something similar. I like how I can have fruit and potatoes, and even bread! I don't understand the insulin thing, but it's definitely working. I'm not hungry, and I'm not craving other foods.
I am so happy I found this program!
Bottom Line: Yes, I would recommend this to a friend
164 people found it helpful
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Company Response from Golo, LLC
We are so happy to hear that the program is working well for you! Please keep us informed of your progress. Happy GOLOing!