Everybody's metabolism is different. What works for one person may not work for another. Primal Plants and Vital Reds are my coffee in the morning. Some people have to have their coffee before they leave the house; I have to have my Primal Plants and Vital Reds before I leave the house.
It has helped me tremendously. I no longer have loose bowels. My skin looks clearer, and I feel better. My blood sugars are down to a better control, and my heart rate has improved. My blood pressure is looking good; overall I feel pretty good.
You must do your homework on any product and check it carefully before purchasing. If I felt it was bad for me, I would not recommend it. But then again, "different strokes for different folks."
Bottom Line: Yes, I would recommend this to a friend
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