The flavor is somewhat OK, but the powder doesn't dissolve well in water no matter how much I shake the water bottle. The particles leave a gritty residue at the bottom, which is like trying to swallow sand. No matter what health benefits this product may actually have, in my opinion, one of the first requirements for a powdered supplement is that is actually DISSOLVE in water.
Bottom Line: No, I would not recommend this to a friend
34 people found it helpful
Link to this Review