Anyone who thinks that this belt (or any other type of belt) is going to just burn fat shouldn't buy this. Yes, this works if you let it, but you need diet and exercise. This is like going to the gym and working out your stomach, that's all it is. Except you don't have to go to the gym, it just does it automatically.
It's making you use your muscles, which in turn burn calories, which in turn tone your muscles. It's not a hard concept.
Bottom Line: Yes, I would recommend this to a friend
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