I am 73 years young and bought the product to try to lose weight sensibly, where everything else had failed. Rather, I failed. I could not adhere to other programs.
With this, I keep eating what I usually have done with my family (using the 80% rule, I try to leave a little on my plate), and it works. I do feel good. I know this is working in my favor, and since I haven't had to change my eating habits, what can be better?
Oh, my husband, who will positively not eat anything that hints of diet food, made onion soup for us and he liked it and will try it again!
I use the Bone Broth daily. I believe I can stay on this program for life!
Bottom Line: Yes, I would recommend this to a friend
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