I purchased the Simply Fit Board in February of 2017 and it works my core as well as my arms, hips, and legs. I truly get a full body workout. I know that some type of exercise at 55+ is better than nothing at all. I like it, and the benefits that I am getting, and will continue using my lime green Simply Fit Board.
Bottom Line: Yes, I would recommend this to a friend
15 people found it helpful
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