I am 66, retired, have lower back issues that limit walking and sit too much. My legs are weakening, and balance is getting worse. Then, ta da!
I got this board. I get up, hop on, and get going. I put a rug under it to protect my wooden floor and a chair or counter top in front to grab just in case I wobble. I started slowly. I watched the video online to see how it's done.
I love to hop on every hour for a few minutes when sitting around. Life is good.
Bottom Line: Yes, I would recommend this to a friend
29 people found it helpful
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